Friday, 11 April 2014

Joey Atlas-The best ways to get rid of it

The best way to get rid of cellulite is by following a diet low in fat and especially saturated fat and exercise. The other methods resorted to by women, such as the use of ointments pretend that it addresses cellulite, it can be invoked only and some of them can Tzarawared side as a result of its use. As for liposuction, it is a temporary solution because the cellulite may appear again if the woman has returned to practice bad habits in its food and of life.

The tips Food and behavioral should women follow to get rid of cellulite they eat more fresh fruits, exercise, drink a liter and a half of water at least a day because the water helps the body get rid of waste, which expels toxins out of the body, Click Here

the multiplication of eating fresh vegetables, raw and cooked, eat more grains (for example, beans, chickpeas' bean, lentil, peas), authorities in all meals and most prominent of tabbouleh and fattoush. Avoid saturated fats and pans, sugars and sweets Arab and foreign, to avoid full-fat animal products (such as milk, cheese, yoghurt, butter), eating brown bread (whole wheat bread) instead of bread white, stay away from eating red meat and replacing meat fish or chicken, stay away from animal meat.

Do you suffer from the problem of accumulation of fatty phenomenon in parts of your body. Are those blocs prominent on the surface of the skin even if you're among lean women? If you suffer from the problem of cellulite!
Cellulite is a prominent aesthetic problem facing modern women, and there are many lotions that claim to fight it but do you succeed?

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